Actress Jana Kramer Opens Up About Her First Miscarriage In 'Emotional Message'

Actress and country singer Jana Kramer has opened up about her recent heartbreak over a miscarriage in an emotional message on Instagram Saturday.

The 34-year-old singer is already a mother of a 22-month-old daughter Jokie Rae-revealed the painful news in an Instagram post, sharing her tearful picture holding an ultrasound photo.

She wrote a long message alongside the photo which reads: "1-3. Today I am 1-3."

debated posting this for the exact reason why it’s a silent struggle. I don’t want I’m sorry or sympathy. I just don’t want to feel alone. And I know I’m not. This, unfortunately, isn’t my first loss. When I first found out I was pregnant I wanted to shout it from the rooftop but I know for reasons like this we have to wait. So because we don’t tell many, we have to suffer silently...and suffering silently was my thing in the past, but it’s not now.

The singer hopes, her painful sharing would help other women who have gone through the same phase. Where she writes, 

For the women out there who have miscarried in the past and need support and a place to grieve their little one lost or to those in the thick of it like me who are currently grieving and in pain, let us all be there for each other. You don’t need to feel alone and maybe that’s me talking to myself but if you need a place to share, I’m here for you...and all of us are (and guys too. We sometimes silence your voice because you feel bad to express how it’s made u feel so let this be a safe place for you too).

Her long message continues,

And because I don’t have all the words to say because I’m knee deep in crying and trying to listen to God, my girlfriend @alittlebitfancy says them for me. But in her Words and her story on her loss. It’s powerful and strong and those who have suffered a loss I truly feel u can heal reading her blog. I know for me it helped. Head over to her page. Her link is in the bio and also in my bio. I love you guys. #yourenotalone

Last few years have been quite tough and painful for the One Tree Hill actress who has been struggling her married life with husband Mike Caussin since May 2016. The couple, who tied the knot in May 2015, hasn't yet divorced. However, they've been facing complications in their relationship since Caussin reportedly entered treatment at a rehabilitation facility.